Take a pause and stretch your body and mind! Join us for Chair Yoga every Wednesday starting in January, 11:00 AM – 12:00 PM at GCSD’s meeting room. This class is perfect for all levels and can help improve flexibility, balance, and relaxation.

Details:

• $10 per class, paid directly to the instructor
• Comfortable clothing recommended
• No prior experience necessary

See the flyer for more information.